There’s always a moment when anticipation starts to rise before any big game, match, performance, or competition. Then someone presses play, the beat drops, and suddenly everyone is focused or “locked in.” This is the power of a hype song.

For many high school athletes, hype songs are more than just music; they set the tone for confidence, teamwork, and focus. They help turn nerves into energy, allowing athletes to play at their best. According to vibemusicacademy, “One of the most noticeable ways that we see music benefit the wiring of our brains is through self-esteem and confidence.” 

Regardless of whether someone is getting amped up alone with their headphones on or with the rest of the team, the right song can create that same rush of confidence every athlete needs before a big moment. 

Kya Chakkalakal, junior, said, “I enjoy listening to a lot of rap before my games. It helps get me in the right mindset to play. One of my go-to songs is ‘Self Esteem,’ by Lambo4oe, featuring NLE Choppa.” 

In a high school setting, that kind of confidence can be all the difference. Before a big game, nerves can easily take over. A shared song before running on the field or taking the court reminds athletes that they aren’t playing alone; it’s a team effort.

Hype songs have become part of the high school sports culture. They’re the soundtracks on long bus rides, in the pre-game locker room, and during warm-ups. When the right song is played, individual energy is converted into a collective team spirit.

Siena Trainor, senior editor 2025-26

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